90+ Dalai Lama Quotes to Inspire Your Journey to Inner Peace

Mayuri Meshram
By Mayuri Meshram  - Editor

Have you ever stumbled upon a quote that made you stop and think? A few words strung together resonated so deeply with you that you couldn’t help but feel inspired or enlightened.

Dalai Lama is a respected leader in Tibetan Buddhism who has shared valuable thoughts and advice about important topics such as love, life, and happiness.

Dalai Lama quotes have touched the hearts and minds of millions worldwide, and continue to serve as a beacon of hope and guidance for people from all walks of life.

In this article, we’ll explore some of the most powerful quotes from Dalai Lama, and what they can teach us about living a more meaningful and fulfilling life.

Who is Dalai Lama

The Dalai Lama is the spiritual leader of Tibetan Buddhism and one of the most respected figures in the world. He is considered the incarnation of the bodhisattva of compassion and has dedicated his life to promoting peace, compassion, and understanding. The current Dalai Lama, Tenzin Gyatso is known for his teachings on nonviolence, interfaith dialogue, and human rights, and has received numerous awards for his work, including the Nobel Peace Prize in 1989.

Here are some interesting facts about Dalai Lama:

  • The current Dalai Lama, Tenzin Gyatso, was born in a small village in Tibet in 1935. He was recognized as the reincarnation of the 13th Dalai Lama at the age of two.
  • The Dalai Lama has been awarded numerous honors for his work, including the Nobel Peace Prize in 1989, the US Congressional Gold Medal in 2006, and the Templeton Prize in 2012.
  • The Dalai Lama has written several books, including “The Art of Happiness,” which has become a bestseller.
  • The Dalai Lama has met with numerous world leaders, including Pope Francis, former US President Barack Obama, and the President of India, Ram Nath Kovind.

Dalai Lama Quotes to Find Your Joyful Path

We can live without religion and meditation, but we cannot survive without human affection.

Dalai Lama Quotes

I defeat my enemies when I make them my friends.

Share your knowledge. It is a way to achieve immortality.

Dalai Lama Quotes

Once a year, go somewhere you’ve never been before.

A simple smile. That’s the start of opening your heart and being compassionate to others.

Dalai Lama Quotes

Compassion is a mind wishing that sentient beings be free from suffering, and loving-kindness is a mind wishing that they meet with happiness.

Although you may not always be able to avoid difficult situations, you can modify the extent to which you can suffer by how you choose to respond to the situation.

Compassion is the wish to see others free from suffering.

Dalai Lama Quotes

As you breathe in, cherish yourself. As you breathe out, cherish all beings.

Generosity is the most natural outward expression of an inner attitude of compassion and loving-kindness.

Dalai Lama Quotes

Sleep is the best meditation.

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.

Dalai Lama Quotes

Someone else’s action should not determine your response.

Sometimes one creates a dynamic impression by saying something, and sometimes one creates as significant of an impression by remaining silent.

Dalai Lama Quotes

Judge your success by what you had to give up in order to get it.

Compassion is the radicalism of our time.

Happiness is not something readymade, it comes from your own actions.

Dalai Lama Quotes

A truly compassionate attitude toward others does not change even if they behave negatively or hurt you.

Give the ones you love wings to fly, roots to come back, and reasons to stay.

The topic of compassion is not at all religious business; it is important to know it is human business, it is a question of human survival.

Dalai Lama Quotes

Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.

When you realize you’ve made a mistake, take immediate steps to correct it.

Dalai Lama Quotes

Let us try to recognize the precious nature of each day.

All suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their own happiness or satisfaction.

Dalai Lama Quotes

The goal is not to be better than the other man, but your previous self.

Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek.

Dalai Lama Quotes

My religion is very simple. My religion is kindness.

We can never obtain peace in the outer world until we make peace with ourselves.

Dalai Lama Quotes

Judge your success by what you had to give up in order to get it.

Silence is sometimes the best answer.

People take different roads seeking fulfillment and happiness. Just because they’re not on your road doesn’t mean they’ve gotten lost.

Dalai Lama Quotes

The true hero is one who conquers his own anger and hatred.

I find hope in the darkest days and focus on the brightest.

Through violence, you may ‘solve’ one problem, but you sow the seeds for another.

Dalai Lama Quotes

Because we all share this planet Earth, we have to learn to live in harmony and peace with each other and with nature. This is not just a dream, but a necessity.

If you think you are too small to make a difference, try sleeping with a mosquito.

It is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others.

Dalai Lama Quotes

The way to change others’ minds is with affection and not anger.

An open heart is an open mind.

When you practice gratefulness, there is a sense of respect toward others.

Dalai Lama Quotes

Choose to be optimistic, it feels better.

The true hero is one who conquers his own anger and hatred.

Let us try to recognize the precious nature of each day.

Our ancient experience confirms at every point that everything is linked together, everything is inseparable.

Anger is the ultimate destroyer of your own peace of mind.

You must not hate those who do wrong or harmful things; but with compassion, you must do what you can to stop them — for they are harming themselves, as well as those who suffer from their actions.

The ultimate authority must always rest with the individual’s own reason and critical analysis.

Certain desires are positive: a desire for happiness; for peace; for a more harmonious and friendlier world.

We are the controller of technology. If we become slaves to technology, then that’s not good.

Time passes unhindered. When we make mistakes, we cannot turn the clock back and try again. All we can do is use the present well.

I will not propose to you that my way is best. The decision is up to you. If you find some point that may be suitable for you, then you can carry out experiments for yourself. If you find that it is of no use, then you can discard it.

Time passes unhindered. When we make mistakes, we cannot turn the clock back and try again. All we can do is use the present well.

Whether one believes in a religion or not, there isn’t anyone who doesn’t appreciate kindness and compassion.

In order to carry out a positive action we must develop a positive vision.

Never give up. No matter what is happening, no matter what is going on around you, never give up.

You have to start giving first and expect absolutely nothing.

Most people prefer a smile to a frown. It’s human nature. Even dogs respond with wagging tails to a smile and other shows of affection.

Look at situations from all angles, and you will become more open.

We all have the power of thought—so what are you lacking? If you have willpower, then you can change anything.

Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend or a meaningful day.

Optimism doesn’t mean that you are blind to the reality of the situation. It means that you remain motivated to seek a solution to whatever problems arise.

Peace does not mean an absence of conflicts; differences will always be there. Peace means solving these differences through peaceful means; through dialogue, education, knowledge; and through humane ways.

This is my simple religion. No need for temples. No need for complicated philosophy. Your own mind, your own heart is the temple. Your philosophy is simple kindness.

We discover that all human beings are just like us, so we are able to relate to them more easily. That generates a spirit of friendship in which there is less need to hide what we feel or what we are doing.

It is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others.

Ultimately humanity is one, and this small planet is our only home. If we’re to protect this home of ours, each of us needs to experience a vivid sense of universal altruism and compassion.

Irrespective of whether we are believers or agnostics, whether we believe in God or karma, moral ethics is a code which everyone is able to pursue.

If at the beginning and end of our lives we depend upon the kindness of others, why in the middle of our lives should we not act kindly toward them? It is the pragmatic choice.

Optimism leads to success; pessimism leads to defeat.

Instead of wondering WHY this is happening to you, consider why this is happening to YOU.

The world has also learned that economic growth, by itself, cannot close the gap between rich and poor.

Dalai Lama Quotes on Love

  • When we feel love and kindness towards others, it not only makes others feel loved and cared for, but it also helps us to develop inner happiness and peace.
  • Remember that the best relationship is one in which your love for each other exceeds your need for each other.
  • Give the ones you love wings to fly, roots to come back and reasons to stay.
  • Love and Compassion are the true religions to me. But to develop this, we do not need to believe in any religion.
  • Take into account that great love and great achievements involve great risk.
  • The more you are motivated by love, The more fearless & free your actions will be.
  • Love is the absence of judgment.

Dalai Lama Quotes on the Meaning of Life

  • Life can be pleasant or miserable. To lead a fruitful life, and to make it positive, practice analytical meditation.
  • Inner peace is the key: if you have inner peace, the external problems do not affect your deep sense of peace and tranquility…without this inner peace, no matter how comfortable your life is material, you may still be worried, disturbed, or unhappy because of circumstances.
  • Our prime purpose in this life is to help others, and if you can’t help them, at least don’t hurt them.
  • Life is as dear to a mute creature as it is to man. Just as one wants happiness and fears pain, just as one wants to live and not die, so do other creatures.
  • If we analyze or dissect a flower, looking for the flower among its parts, we shall not find it … And yet, we cannot deny the existence of flowers and of their sweet scent.
  • If someone has a gun and is trying to kill you, it would be reasonable to shoot back with your own gun.
  • Where ignorance is our master, there is no possibility of real peace.

Did you find these quotes by Dalai Lama inspiring?

Were you inspired by the quotes from the Dalai Lama? If so, don’t hesitate to share them with others who may also benefit from his insightful teachings.

The Dalai Lama’s wisdom on love, compassion, and inner peace can be incredibly valuable for those looking to live more fulfilling lives.

The Dalai Lama reminds us to live in the present moment and to cultivate kindness and empathy. His words offer guidance for anyone looking to live a more mindful, compassionate life.

Take a moment to reflect on these quotes and think about how you can apply them to your own life. As the Dalai Lama once said, “Happiness is not something ready made. It comes from your own actions.”

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By Mayuri Meshram Editor
Mayuri is a professional content writer, she loves motivating people and inspiring them to pursue their dreams. Sharing quotes, proverbs, and sayings of great authors to touch people's lives to make it better.