Browse over 80+ self care quotes as we have rounded up the very collective self-care quotes for you that will help you to take care of yourself and also help you become physically as well as mentally fit and happy.
In our day to days busy life we often forget to take care of ourselves. We make money, we hustle and even work a mostly full day but at what cost? we forget about our health and live unhealthily. Even if it is an important aspect of life we often neglect or ignore it on daily basis. In order to maintain your overall health which means taking care of yourself both physically and mentally, you need to practice Self-care.
You need to know that taking care of yourself is not like being selfish, it is an essential activity for maintaining your physical as well as mental health, and it can help you be more productive and effective in your personal and professional life.
Read More: 120+ Priority Quotes To Help You Focus On What Matters
So you have to prioritize yourself no matter what you are going through, never be afraid of spending time with yourself, and take care of yourself, it is good for your well-being.
Here are some ways for practicing self-care effectively:
- Get enough sleep: Try to get 7-9 hours of sleep daily at night.
- Exercise and physical activity.
- Eating a healthy and balanced diet.
- Taking breaks and relaxing.
- Engaging in hobbies and activities that bring joy.
- Seeking support from friends and loved ones.
- Reduce stress: Try relaxation techniques such as deep breathing, meditation, or yoga.
- Take care of your physical health: Stay up to date with your medical appointments, and don’t be afraid to ask for help if you need it.
Remember, self-care is important for your overall well-being, so try to make it a priority in your life.
Self-Care Quotes To Keep You Focused On What Counts
It’s not selfish to love yourself, take care of yourself, and make your happiness a priority. It’s necessary. – Mandy Hale
The reward for conformity is that everyone likes you but yourself.
I have come to believe that caring for myself is not self-indulgent. Caring for myself is an act of survival. — Audre Lorde
Self-care is one of the active ways that I love myself. When you can and as you can, in ways that feel loving, make time and space for yourself.
If you do not respect your own wishes, no one else will. You will simply attract people who disrespect you as much as you do.
Selfishness at the expense of others is bad. Self-care for the betterment of others is good.
Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.
You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
Learning to love yourself is like learning to walk—essential, life-changing, and the only way to stand tall.
Self-care is not a waste of time; self-care makes your use of time more sustainable.
Self-care is how you take your power back.
Self-care is giving the world the best of you, instead of what’s left of you.
You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.
Self-care should include the cold shower as well as the scented tub. — Mary Catherine Bateson
The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.
Sometimes you just need to be selfish to be self-sufficient.
When you take care of yourself, you’re a better person for others. When you feel good about yourself, you treat others better.
Keep good company, read good books, love good things, and cultivate your soul and body as faithfully as you can.
Self-care is your fuel … Whatever the road ahead or the path you’ve taken, self-care is what keeps your motor running and your wheels turning.
An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.
Selfishness at the expense of others is bad. Self-care for the betterment of others is good.
By taking care of myself I have so much more to offer the world than I do when I am running on empty.
Always make decisions that prioritize your inner peace.
One person’s self-care isn’t necessarily another’s—there is going to be a lot of individuality.
Every one of us needs to show how much we care for each other and, in the process, care for ourselves.
Self-care equals success. You’re going to be more successful if you take care of yourself and you’re healthy. — Beth Behrs
To me, self-care isn’t really shallow. Showing up for yourself, and putting on a little moisturizer, can inspire so many different parts of your life.
Your self-care is your superpower, cultivate the heck out of it – love yourself up.
Choosing to be positive and having a grateful attitude is going to determine how you’re going to live your life.
There is enough time for self-care. There is not enough time to make up for the life you’ll miss by not filling yourself up.
You are magnificent beyond measure, perfect in your imperfections, and wonderfully made.
Self-love has very little to do with how you feel about your outer self. It’s about accepting all of yourself.
Beauty begins the moment you decide to be yourself.
Once you embrace your value, talents, and strengths, it neutralizes when others think less of you.
You can’t really be present for the people in your life if you aren’t taking care of yourself.
Honestly, self-care is not fluffy. It’s something we should take seriously.
Having the ability to become friends with yourself is a powerful thing.
The care, therefore, of every man’s soul belongs unto himself.
You’ve sacrificed too much for others. Now do the same for yourself.
If you cannot find peace within yourself, you will never find it anywhere else.
The more you are like yourself, the less you are like anyone else, which makes you unique.
Self-care is how we refill our own cups so that we can show up for the world in a meaningful way.
To establish true self-esteem we must concentrate on our successes and forget about the failures and the negatives in our lives.
Life isn’t about finding yourself. Life is about creating yourself.
Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.
The greatest gift you can give yourself is a little bit of your own attention.
Self-care is a radical act of love and respect for ourselves.
How we care for ourselves gives our brain messages that shape our self-worth. So we must care for ourselves in every way, every day.
Take care of your body as if you were going to live forever, and take care of your soul as if you were going to die tomorrow.
Self-care is giving the world the best of you, instead of what’s left of you.
Invent your world. Surround yourself with people, colors, sounds, and work that nourish you.
There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself.
Self-care is how you take your power back.
Self-care is not selfish. You cannot serve from an empty vessel.
Taking care of myself doesn’t mean I’m being selfish. It means I’m being responsible.
There is virtue in work and there is virtue in rest. Use both and overlook neither.
Maybe we’re not just ‘tired.’ Maybe we’re spiritually malnourished and emotionally drained. Today I commit to feeding my soul.
To heal ourselves from stress and emotional burnout we must give ourselves full permission to slow down and rest.
You can’t fix the problems of the soul with a change in behavior only.
If you want to feel loving, I coached myself, to do something loving. This is basic soul care.
Just because you take breaks doesn’t mean you’re broken.
Your mind has been working so hard. Be gentle with it. Let it take a much-needed break.
The inhale is absolutely essential if you want to continue to exhale.
Taking care of myself doesn’t mean “me first.” It means “me, too. – L. R. Knost
The greatest weapon against stress is our ability to choose one thought over another.
To be a good parent, you need to take care of yourself so that you can have the physical and emotional energy to take care of your family.
Self-love has very little to do with how you feel about your outer self. It’s about accepting all of yourself.
Taking care is one way to show your love. Another way is letting people take good care of you when you need it.
Each life is made up of mistakes and learning, waiting and growing, practicing patience, and being persistent.
We are what our thoughts have made us; so take care of what you think. Words are secondary. Thoughts live; they travel far.
I feel like knowledge is power: If you know how to take care of yourself, you can be a better version of yourself.
Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.
I think it’s when you take care of yourself, you love yourself that you truly bloom and look you’re most beautiful.
Growth is necessary but don’t convince yourself that those past versions of you were worthless. You wouldn’t be here without them.
Take care to get what you like or you will be forced to like what you get.
One way to feel good about yourself is to love yourself… to take care of yourself.
You have to create little pockets of joy in your life to take care of yourself.
Take care of your inner, spiritual beauty. That will reflect on your face. — Dolores del Rio
If I take care of my character, my reputation will take care of me.
You, and only you, are ultimately responsible for who you become and how happy you are.
You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
Self-Care Sunday Quotes
Do something nice for yourself today. Find some quiet, sit in stillness, and breathe. Put your problems on pause. You deserve a break.
Take care of yourself as if you’re the most awesome person you’ve ever met.
Nurture your spark. Find your uniqueness. Know how much you matter.
The love and attention you always wanted from someone else, is the love and attention you first need to give to yourself.
Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world.
Accept ourselves as we are meant to value our imperfections as much as our perfections.
You have to believe in yourself when no one else does—that makes you a winner right there.
Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life. A pedicure doesn’t last, but meditating every day does.
The most powerful relationship you will ever have is the relationship with yourself.
Take time off. The world will not fall apart without you.
An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.
Short Self-Care Quotes
The best healthcare plan is a self-care plan. – Nina Leavins
Self-care means giving yourself permission to pause.
Saying no can be the ultimate self-care.
Self-care is not a luxury, it is a necessity.
Self-care is an act of revolution.
Self-care is not a one-time thing, it’s a lifestyle.
Self-care refers to meaningful self-investment.
Funny Self-Care Quotes
Self-love, my liege, is not so vile a sin, as self-neglecting.
The Universe will never require you to set yourself on fire to provide heat for others.
When admiring other people’s gardens, don’t forget to tend to your own flowers.
Regardless of how anyone else feels about me, I am going to choose to love myself today.
If you’re feeling tired and run-down rest, and look after yourself, the world can wait.
Self-care is one of the active ways that I love myself. When you can and as you can, in ways that feel loving, make time and space for yourself.
Your mind will answer most questions if you learn to relax and wait for the answer.
Take care of your body. It’s the only place you have to live.
We need to replace your vicious stress cycle with a vicious cycle of self-care.– Sara Gottfried
I believe that self-care is a daily practice that should involve your interests, needs, and preferences. And it should have room to evolve with you over time.
Self-care sometimes is doing the things that will make your next 2 hours difficult, but your next 10 years easier.
Take time for yourself. It is a source of empowerment.
Inner peace beings the moment you choose not to allow another person or event to control your emotions.
